November 27, 2005
Intuitive Eating - An Anti-Diet That Works?Topics: Health Issues
Stop hating your body, stop counting calories and stop using food for purposes other than to satisfy hunger, and you'll be healthier and slimmer.
That's the focus of an argument in favor of "intuitive eating," or letting your body tell you when, what and how much to eat.
Posted by Richard at November 27, 2005 9:58 PM
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- Intuitive Eating - An Anti-Diet That Works? - Nov 27, 2005